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Cameron Goodson

Cameron Goodson: Diving

Own the Board, Own the Air

Start with Cameron Goodson

One membership covers every coach.

The plan

The plan for Diving.

  • Diving Performance

    Build explosive takeoff power, aerial control, mobility, and body tension for cleaner, more precise dives.

    8 weeks · 4 days a week

The plan is built for your goal, your days and your gear. You choose to apply any change.

The coach

How Cameron Goodson trains you.

Biomechanical Architect

  • Force absorption
  • Force application
  • Spinal rigidity
  • Kinematic sequencing
In the app

What it looks like.

Your data tells you what happened. Phorme tells you what to do next.

  1. Today in the phorme app: the session, the food and an activity in one list

    1Your plan is built for your goal, your days and your gear.

  2. A session in the phorme app: sets, weights and reps, logged as you go

    2You train and log each set.

  3. The workout review: what you did and what to lift next time

    3You see what to do next.

Start with Cameron Goodson
At a glance

Training with Cameron Goodson.

Who it is for
People training for Diving: Own the Board, Own the Air
Where
Online, in the phorme app on iPhone. Train at home, at your gym or on the road.
What you get
A plan built for your goal, your training days and your gear. Every session in the phorme app on iPhone, with exercise demos. Logging, and what to do next after each session. One membership covers every coach on phorme
Price
$30 per month, or $179 per year, or $20 per week. The phorme membership opens Cameron Goodson and every other coach.
Cancel
Subscriptions renew automatically until cancelled. Cancelling stops the next renewal; access continues until the end of the period already paid for.
Questions

Diving with Cameron Goodson, answered.

How much does the Diving plan with Cameron Goodson cost?

It comes with the phorme membership: $30 per month, or $179 per year, or $20 per week. One membership covers every coach and plan on phorme.

Is the Diving plan with Cameron Goodson online?

Yes. You train from the phorme app on iPhone, anywhere: the plan, each session with demos, and your log.

What do I get?

A plan built for your goal, your training days and your gear. Every session in the phorme app on iPhone, with exercise demos. Logging, and what to do next after each session. One membership covers every coach on phorme.

Is there a free trial?

Some Cameron sport programs offer a 7-day free trial when offered on that program's page. Card required, $0 today, then the monthly price. Cancel before the trial ends to avoid the charge. Where a free week is offered, you see its terms before you start: card required, $0 today, and you pay nothing if you cancel before it ends.

Can I cancel?

Subscriptions renew automatically until cancelled. Cancelling stops the next renewal; access continues until the end of the period already paid for.

Cameron Goodson

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