
Athletic: Hybrid Athlete
Strong, fast, and fit at once
One membership covers every coach.
Plans for Hybrid Athlete.
Hybrid Strength and Engine
Ten weeks building heavy strength and a real aerobic engine without letting either erode the other. Two strength blocks, long then short intervals, and a full test week.
10 weeks · 4 days a week
Athletic Foundations
Eight weeks of full-body strength, landing and braking mechanics, smooth sprinting, and aerobic base for members new to athletic training.
8 weeks · 3 days a week
The plan is built for your goal, your days and your gear. You choose to apply any change.
How Athletic trains you.
Faster, springier, harder to tire
- Fast before tired
- Strength sets the ceiling
- Count every contact
- Train the brakes
- Build a repeatable engine
What it looks like.
Your data tells you what happened. Phorme tells you what to do next.

1Your plan is built for your goal, your days and your gear.

2You train and log each set.

3You see what to do next.
Training with Athletic.
- Who it is for
- People training for Hybrid Athlete: Strong, fast, and fit at once
- Where
- Online, in the phorme app on iPhone. Train at home, at your gym or on the road.
- What you get
- A plan built for your goal, your training days and your gear. Every session in the phorme app on iPhone, with exercise demos. Logging, and what to do next after each session. One membership covers every coach on phorme
- Price
- $30 per month, or $179 per year, or $20 per week. The phorme membership opens Athletic and every other coach.
- Cancel
- Subscriptions renew automatically until cancelled. Cancelling stops the next renewal; access continues until the end of the period already paid for.
Hybrid Athlete with Athletic, answered.
How much does the Hybrid Athlete plan with Athletic cost?
It comes with the phorme membership: $30 per month, or $179 per year, or $20 per week. One membership covers every coach and plan on phorme.
Is the Hybrid Athlete plan with Athletic online?
Yes. You train from the phorme app on iPhone, anywhere: the plan, each session with demos, and your log.
What do I get?
A plan built for your goal, your training days and your gear. Every session in the phorme app on iPhone, with exercise demos. Logging, and what to do next after each session. One membership covers every coach on phorme.
Is there a free trial?
Some Cameron sport programs offer a 7-day free trial when offered on that program's page. Card required, $0 today, then the monthly price. Cancel before the trial ends to avoid the charge. Where a free week is offered, you see its terms before you start: card required, $0 today, and you pay nothing if you cancel before it ends.
Can I cancel?
Subscriptions renew automatically until cancelled. Cancelling stops the next renewal; access continues until the end of the period already paid for.