Your coach on phorme

train with Triathlon.

Swim, bike, run as one plan

Start with Triathlon See every coach

One membership covers every coach.

Your data tells you what happened. Phorme tells you what to do next.

The plan that changes when your life changes.

Training, nutrition, recovery, and coaching. One system. One next step.

The coach

How Triathlon trains you.

Triathlon method. Swim, bike and run, trained as one sport.

How it trains

Swim on CSS
Ride the power you can run off
The long ride, then the brick
Taper to race day

What you can train for

Plans from Triathlon

Sprint Triathlon Builder
From today to race day for a sprint triathlon: CSS swim sets, a weekly threshold ride, a long ride with a run off it, three runs and a strength day.
8 weeks · 6 days a week
Olympic Triathlon Builder
From today to race day for the olympic distance: CSS swims, threshold rides, a long ride to 2:30 with bricks, run quality from the running engine.
12 weeks · 6 days a week
IRONMAN 70.3 Builder
From today to race day for a 70.3: CSS swims, tempo rides, a long ride to 3:30 with a run off it, race fuelling rehearsed, a two-week taper.
16 weeks · 6 days a week
Full Distance Builder
From today to race day for a full distance: aerobic riding to 5:30 with bricks, CSS swims, a capped long run, fuel rehearsed, a three-week taper.
24 weeks · 6 days a week

At a glance

Training with Triathlon.

Who it is for: People training for Sprint, Olympic, IRONMAN 70.3
Where: Online, in the phorme app on iPhone. Train at home, at your gym or on the road.
What you get: A plan built for your goal, your training days and your gear. Every session in the phorme app on iPhone, with exercise demos. Logging, and what to do next after each session. One membership covers every coach on phorme
Price: $30 per month, or $179 per year, or $20 per week. The phorme membership opens Triathlon and every other coach.
Cancel: Subscriptions renew automatically until cancelled. Cancelling stops the next renewal; access continues until the end of the period already paid for.

Questions

Training with Triathlon, answered.

How much does training with Triathlon cost?

It comes with the phorme membership: $30 per month, or $179 per year, or $20 per week. One membership covers every coach and plan on phorme.

Is training with Triathlon online?

Yes. You train from the phorme app on iPhone, anywhere: the plan, each session with demos, and your log.

What do I get?

A plan built for your goal, your training days and your gear. Every session in the phorme app on iPhone, with exercise demos. Logging, and what to do next after each session. One membership covers every coach on phorme.

Is there a free trial?

Some Cameron sport programs offer a 7-day free trial when offered on that program's page. Card required, $0 today, then the monthly price. Cancel before the trial ends to avoid the charge. Where a free week is offered, you see its terms before you start: card required, $0 today, and you pay nothing if you cancel before it ends.

Can I cancel?

Subscriptions renew automatically until cancelled. Cancelling stops the next renewal; access continues until the end of the period already paid for.

The practice