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phormeCameron Goodson · 1:1 coaching

Your coach. Your plan. Your progress.

Train directly with Cameron.

A plan built for your body, with Cameron coaching you through it.

He reviews how you move, builds your training, and adjusts it as you go. You have a direct line to him inside the app.

Built for 3, 6, or 12 months of work together.

Give the process time. Start with a full training block, then build on what Cameron learns about you.

3 months from $800 upfront. All plans include direct coaching.

Verifying a private-coaching spot…

Cameron Goodson talking with an athlete on the field

Why commit to a coaching block?

Good coaching needs time to work.

One month gives Cameron a starting point. Over three months, you can train, get feedback, and work through changes to your plan. Six months gives you more time to build on that work.

  1. 01 · Assess and build.

    Share your goals, film your movement assessment, and talk with Cameron about your first block.

  2. 02 · Train with feedback.

    Follow your plan and message Cameron with questions as you train.

  3. 03 · Review and progress.

    Cameron adjusts your program each month based on your training and what needs work.

At a glance

1:1 online coaching with Cameron Goodson.

Who it is for
Athletes who want a strength and movement plan built around their sport and how they move, including ballet, boxing, baseball, pitching, aerial arts, surfing, wrestling, basketball, fencing, cheer, figure skating, gymnastics, equestrian, tennis, diving, rock climbing, softball, swimming, volleyball.
What you get
A plan Cameron builds for you and rebuilds every month, sessions in the phorme app, weekly check-ins, and a direct line to him. Online, anywhere.
Price
  • 1 month: $300 / month
  • 3 months: $800 / 3 months
  • 6 months: $1,400 / 6 months
  • 12 months: $2,500 / 12 months
Your coach
Cameron Goodson: U.S. Army Airborne Infantry veteran; Former NCAA Division I wide receiver; Former NCAA Division I football coach; B.S. and M.S. in Kinesiology; Performance-enhancement and coaching specialization; Trainer of professional and national-team athletes.

Free

Not sure yet? Get a free plan review.

Send Cameron your goal and how you train now. He will look at your plan and reply to you himself. He does five a week.

Checking roster

Verifying an open spot.

Checkout stays closed until capacity is confirmed. You can still start Cameron's training membership now.

Built around you

I look at your sport, training history, movement limitations, strengths, weak points, and schedule.

Then I build the month around what actually matters.

Updated every month

Your program is adjusted each month based on how you're moving, what you log, what improves, and what still needs work.

The plan changes as your body changes.

Direct access

Message me inside the app for questions and adjustments.

You are not getting handed a template and left alone.

After you join

After payment, you'll complete a short intake, then film a quick movement assessment so I can see how you move, and schedule your first call.

On that call, we'll go through your goals, training history, movement needs, and what your first block should focus on.

Inside the app
Today
The Today screen in the phorme app
Session
Logging a set in the phorme app
Review
The workout review in the phorme app