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1:1 online coaching · Surfing

Surfing strength coaching with Cameron Goodson.

Build the engine before the wave asks for it.

Cameron coaches surfing athletes 1:1, online. He builds your plan around surfing and how you move, rebuilds it every month, and checks in with you every week. You train it in the phorme app.

The training

What surfing training with Cameron builds.

Eight weeks of paddle strength, shoulder care, pop-up power, rotation, balance, and recovery built for surfers.

  • Build the paddle engine and shoulder capacity to keep producing without losing position.
  • Train pop-up speed, leg strength, rotation, balance, posterior chain, and restoration.

His Surfing program: 32 guided sessions, paddle strength, pop-up speed, rotation, balance, and recovery.

How coaching works

Three steps, then every month.

  1. Assess and build

    Share your goals, film your movement assessment, and talk with Cameron about your first block.

  2. Train with feedback

    Follow your plan in the phorme app and message Cameron with questions as you train.

  3. Review and progress

    Cameron adjusts your program each month based on your training and what needs work.

Price

Choose how long you work together.

Month to month
$300 / month
3 months
$800 for 3 months
6 months
$1,400 for 6 months
12 months
$2,500 for 12 months

Every option includes your personal plan, monthly updates, weekly check-ins, and direct access to Cameron.

Your coach

Cameron Goodson.

Cameron Goodson is a U.S. Army veteran, former Division I wide receiver and football coach, kinesiology researcher, and founder of phorme. He develops training systems for athletic movement, deceleration, rotation, and force production.

  • U.S. Army Airborne Infantry veteran
  • Former NCAA Division I wide receiver
  • Former NCAA Division I football coach
  • B.S. and M.S. in Kinesiology
  • Performance-enhancement and coaching specialization
  • Trainer of professional and national-team athletes
More about Cameron
Questions

1:1 surfing coaching, answered.

Is this coaching online?
Yes. Coaching is 1:1 and online. You train with your plan in the phorme app and check in with Cameron each week, wherever you are.
How much does 1:1 surfing coaching with Cameron cost?
Month to month: $300 / month; 3 months: $800 for 3 months; 6 months: $1,400 for 6 months; 12 months: $2,500 for 12 months.
What does the surfing training focus on?
Eight weeks of paddle strength, shoulder care, pop-up power, rotation, balance, and recovery built for surfers. Build the paddle engine and shoulder capacity to keep producing without losing position. Train pop-up speed, leg strength, rotation, balance, posterior chain, and restoration.
Who is Cameron Goodson?
Cameron Goodson is a U.S. Army veteran, former Division I wide receiver and football coach, kinesiology researcher, and founder of phorme. He develops training systems for athletic movement, deceleration, rotation, and force production. Credentials: U.S. Army Airborne Infantry veteran; Former NCAA Division I wide receiver; Former NCAA Division I football coach; B.S. and M.S. in Kinesiology; Performance-enhancement and coaching specialization; Trainer of professional and national-team athletes.
Can I train on my own instead?
Yes. Cameron's Surfing program runs on its own in the phorme app with a phorme membership, without 1:1 coaching.

Cameron also coaches ballet, boxing, baseball, pitching, aerial arts, wrestling, basketball, fencing, cheer, figure skating, gymnastics, equestrian, tennis, diving, rock climbing, softball, swimming, volleyball.